Swimming is a great all-around exercise that doesn't stress the joints. Our aquatics programs, developed by WATERinMOTION®, helps to improve coordination, flexibility, help ease arthritis pain, and improve cardiovascular functioning. Our heated indoor pool is open year-round, offering fun and fitness to members of all ages.
Come enjoy a real pool party with our exciting aquatics workouts that combine cardiovascular training with muscle toning techniques in the massaging environment of the pool! The amazing music, fantastic teachers, and outstanding choreography will make anyone of any age or fitness level ready to dive in. Feel yourself supported, not only by the buoyancy of the water, but by the excitement, enthusiasm, and energy of the class.
A new WATERinMOTION class is created and taught every three months using new choreography and music.