Schedules

Research shows that many of those that exercise prefer to do so in a group. Dynamic Dimensions has partnered with MOSSA to offer members the highest quality group fitness programs in the area. By utilizing MOSSA programs, along with the assistance of our educated, motivated, and highly skilled instructors, we strive to help each member reach their fitness goals. Today, we provide a series of group fitness programs that have been carefully designed to deliver a simple, fun and effective social exercise experience, independent of barriers like gender, age, or fitness level.