Group Power® is Your Hour of Power!  Blast all your muscles with this high-rep weight training workout.  Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises.  Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! Power Up!




Not a member but would like to experience Group Power? All you have to do is show this FREE PASS to our front desk staff. Don't forget to share this pass with a friend. Please have your photo ID available.