Group Core® gives you three-dimensional strength training in 30 action-packed minutes! A stronger core improves athletic performance, enhances movement health, and helps prevent back pain. Expert coaching and motivating music will push you through integrated exercises that use your body weight and weight plates. HARD CORE!
Not a member but would like to experience Group Core? All you have to do is show this FREE PASS to our front desk staff. Don't forget to share this pass with a friend! Please have your photo ID available.