The Dynamic Dimensions exercise staff is available to assist members in getting started with a customized exercise program. New members of Dynamic Dimensions will receive 3 free initial training sessions to get them started on the right path to reach their own personal fitness goals.
The Dynamic Dimensions approach to fitness with a new member is to help them assess where they are, set realistic and achievable goals, and give them a prescription that will help them be successful on their fitness journey.
With Bachelor of Science degrees in accounting and nutrition, and also a Well Coaches Training program graduate, Suzy Trahan LDN, RDN, director of Dynamic Dimensions, specializes in wellness, nutrition, weight loss, overall fitness, and group fitness. She is an American College of Sports Medicine (ACSM) certified Exercise Physiologist, American Council on Exercise (ACE) personal trainer, dietitian/nutritionist, and is also certified in Group Active, Power, Blast, Centergy, Groove, and Kick. Suzy has been with Dynamic Dimensions since 2001 and has over 25 years of experience in her profession.
After studying marketing, Robin Pitre explored a route that she felt more passionate about. Robin joined our team in 2008 as a group fitness instructor. She continued her journey in group fitness and is now a certified instructor in Group Power, Core, Fight, Ride, R30, Active, Blast and Centergy. She is also a certified personal trainer. Robin has served as group fitness coordinator since 2012. She truly enjoys being able to share her passion of group fitness and help members reach their fitness goals so they can live a happy and healthy life. To try out one of Robin's group fitness classes, check out the current group fitness schedule or call the Sulphur location of Dynamic Dimensions today at (337) 527-5459.
With a Bachelor of Science degree in health and human performance from McNeese State University, Justin Clark enjoys training and instructing all ages and fitness levels; whether beginners looking to start a healthier lifestyle or athletes looking to have a competitive advantage over teammates. Justin has served as an exercise specialist since May 2016 at the Moss Bluff location of Dynamic Dimensions. To chat with Justin about adopting a healthier lifestyle or incorporating personal training in your fitness routine, call the Moss Bluff location of Dynamic Dimensions today at (337) 855-7708.
With a Bachelor's degree in General Studies and a Master's degree in Exercise Phisiology, Megan Majors has more than six years of experience in her profession and specializes in high intensity training. Megan has served at Dynamic Dimensions since September 2014 and is a Crossfit level-1 trainer, Crossfit level-2 trainer, and Crossfit kids trainer. To chat with Megan about adopting a healthier lifestyle, or for personal training, call the Moss Bluff location of Dynamic Dimensions at (337) 855-7708.
With a Bachelor of Science degree in Health and Human Performance and a concentration in Health Promotion, Justin Kingsley, manager of Dynamic Dimensions Sulphur, specializes in personal training for all ages and fitness levels. Justin is a certified American Council of Exercise (ACE) personal trainer and has served at Dynamic Dimensions since 2014. To chat with Justin about adopting a healthier lifestyle or incorporating personal training in your fitness routine, call the Sulphur location of Dynamic Dimensions today at (337) 527-5459.