Exercise Staff


The Dynamic Dimensions exercise staff is available to assist members in getting started with a customized exercise program.  New members of Dynamic Dimensions will receive 3 free initial training sessions to get them started on the right path to reach their own personal fitness goals.

The Dynamic Dimensions approach to fitness with a new member is to help them assess where they are, set realistic and achievable goals, and give them a prescription that will help them be successful on their fitness journey.

Suzy Trahan

With Bachelor of Science degrees in accounting and nutrition, and also a Well Coaches Training program graduate, Suzy Trahan LDN, RD, director of Dynamic Dimensions, specializes in wellness, nutrition, weight loss, overall fitness, and group fitness.  She is an American College of Sports Medicine (ACSM) certified health fitness specialist, American Council on Exercise (ACE) personal trainer, dietitian/nutritionist, and is also certified in Group Active, Power, Blast, Centergy, Groove, and Kick.  Suzy has been with Dynamic Dimensions for 11 years and has over 25 years of experience in her profession.



Robin Ellis

After studying marketing at Tomball College in Tomball, TX, Robin Ellis explored a route that best suited her interests and goals.  Robin is the group fitness coordinator and has served at Dynamic Dimensions for 5 years. She enjoys instructing and motivating groups and is certified in Group Ride, Blast, Power, Kick, Core, and R30.  To try out one of Robin's group fitness classes, check out the current group fitness schedule or call the Sulphur location of Dynamic Dimensions today at (337) 527-5459.





Justin Clark

With a Bachelor of Science degree in health and human performance from McNeese State University, Justin Clark enjoys training and instructing all ages and fitness levels; whether beginners looking to start a healthier lifestyle or athletes looking to have a competitive advantage over teammates.  Justin has served as an exercise specialist since May 2016 at the Moss Bluff location of Dynamic Dimensions.  To chat with Justin about adopting a healthier lifestyle or incorporating personal training in your fitness routine, call the Moss Bluff location of Dynamic Dimensions today at (337) 855-7708.





Lindsey Benoit

With a Bachelor of Science degree from McNeese State University, Lindsey Benoit enjoys training those who need or are going through rehabilitation.  Lindsey has serves as Manager of the Sulphur location and has served at Dynamic Dimensions since September 2013.  To chat with Lindsey about all things health and fitness or to give your workout routine a tune-up, call the Sulphur location of Dynamic Dimensions today at (337) 527-5459.




Shelby Hodges

With a Bachelor of Science degree in health and human performance from McNeese State University, Shelby Hodges enjoys motivating and training those interested in sports conditioning.  When he's not providing training to members, you can find him coaching youth ages 8-18 in our Speed and Agility classes each Tuesday and Thursday at 3:30 p.m. at our Moss Bluff location.  Shelby has served as an exercise specialist at Dynamic Dimensions since July 2013. To chat with Shelby about adopting a healthier lifestyle, incorporating personal training in your fitness routine, or signing up your kids for the speed & agility classes, call the Moss Bluff location of Dynamic Dimensions today at (337) 855-7708.

Megan Majors 

With a Bachelor's degree in General Studies and a Master's degree in Exercise Phisiology, Megan Lacoste has more than six years of experience in her profession and specializes in high intensity training. Megan has served at Dynamic Dimensions since September 2014 and is a Crossfit level-1 trainer, Crossfit kids trainer, and is also certified by the National Exercise Training Association in group fitness. To chat with Megan about adopting a healthier lifestyle, or for personal training, call the Moss Bluff location of Dynamic Dimensions at (337) 855-7708.





Justin Kingsley

With a Bachelor of Science degree in Health and Human Performance and a concentration in Health Promotion, Justin Kingsley specializes in personal training for all ages and fitness levels. Justin is a certified American Council of Exercise (ACE) personal trainer and has served at Dynamic Dimensions for one year. To chat with Justin about adopting a healthier lifestyle or incorporating personal training in your fitness routine, call the Moss Bluff location of Dynamic Dimensions today at (337) 855-7708.




Megan Beebe

Megan Beebe joined Dynamic Dimensions in May 2016. She earned a Bachelor of Science degree and a Master’s degree in Health and Human Performance from McNeese State University. With over 10 years of experience in the health and fitness industry, Megan is a certified instructor for Silver Sneakers and Water in Motion, and enjoys helping people of all ages and fitness levels to improve their overall health and wellness. To chat with Megan about your health fitness goals, call the Sulphur Location of Dynamic Dimensions today at (337) 527-5459.


Coby Miller

With a Bachelor of Science degree in health and human performance from McNeese State University, Coby Miller enjoys training and instructing all ages and fitness levels; whether beginners looking to start a healthier lifestyle or athletes looking to have a competitive advantage over teammates.  Coby has served as an exercise specialist since July 2013 at the Sulphur location of Dynamic Dimensions.  To chat with Coby about adopting a healthier lifestyle or incorporating personal training in your fitness routine, call the Sulphur location of Dynamic Dimensions today at (337) 527-5459.

Anna Guillotte

With a Bachelor of Science degree in health promotion from McNeese State University, Anna Guillotte enjoys training those who need or are going through rehabilitation.  Anna has served as an exercise specialist since July 2013 at our Moss Bluff location.  To chat with Anna about all things health and fitness or to give your workout routine a tune-up, call the Moss Bluff Location of Dynamic Dimensions today at (337) 855-7708.

Coby Miller

With a Bachelor of Science degree in health and human performance from McNeese State University, Coby Miller enjoys training and instructing all ages and fitness levels; whether beginners looking to start a healthier lifestyle or athletes looking to have a competitive advantage over teammates.  Coby has served as an exercise specialist since July 2013 at the Sulphur location of Dynamic Dimensions.  To chat with Coby about adopting a healthier lifestyle or incorporating personal training in your fitness routine, call the Sulphur location of Dynamic Dimensions today at (337) 527-5459.

Anna Guillotte

With a Bachelor of Science degree in health promotion from McNeese State University, Anna Guillotte enjoys training those who need or are going through rehabilitation.  Anna has served as an exercise specialist since July 2013 at our Moss Bluff location.  To chat with Anna about all things health and fitness or to give your workout routine a tune-up, call the Moss Bluff Location of Dynamic Dimensions today at (337) 855-7708.